The Priority - Diet and Exercise
Sorry I've been missing in action. The key word here is action. Life's been busy and freelancing plentiful. I've had a couple more inspirational stories accepted, a dark short story, and two articles on the craft of writing, along with plenty of articles over at LoveToKnow where I'm now overseeing Herbs and Vitamins along with Diet.
Along with that, I've made sure to put exercise before blogging. That's right. I'm exercising regularly and my diet is healthy. Last night I tried a new recipe for something called Brazilian Broccoli Mash. Since it's not my recipe, I'm not free to post it, but you can find it by following the link. I'm thankful there is enough leftover to have with my lunch today, so that tells you it's yummy.
Life is always busy, and losing or maintaining weight a challenge. It comes down to priorities. If I want to manage my weight, it has to be a priority, and while that means I may not check in here as often as I like, it's for the right reasons. I hope you'll do the same.
Labels: diet, exercising, herbs, vitamins
posted by Donna Sundblad at 5:08 AM
1 Comments:
Healthy eating and exercise is the real deal.
Now I started working on the fitness model program that won the sites contest for 2008 in the health and fitness category here:
http://sitescontest.com/2008Winners/HealthAndFitness/FitnessModelProgram/
I started eating right and to work out at the same time and it's really helping me to achieve results:)
Thanks for that great post.
Mike G Hersh
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