Week 3 - Day 1 - How you doing?

My day started out filled with intentions of eating fruit in the morning, a nice salad for lunch, and dinner was a bit up in the air because the house was being shown.

I walked in the door at work and the plumber had dropped off doughnuts. Doughnut day? That's suppose to be every other Thursday! I can do it--I marched passed those yeasty, sugary, greasy, yummy--oh I mean nasty things and went to put my healthy choices in the refrigerator.

I didn't eat a doughnut, but I did make a few unhealthy choices in the day. I'm consistently drinking my water, and I walked three days last week. The other exercises I'm scratching from my list for now. I enjoy walking once I get myself out the door, but I only dread the other exercises. Maybe in time I'll consider them, but I don't need anything to discourage me.

My biggest problem continues to be eating when I'm stressed. How are you all doing?