Focus on Relationships

It's been a little more than a week since my daughter and grandkids arrived for a surprise visit. We've eaten out more than usual, had others visit to catch up on the latest, and now we have another holiday facing us this weekend.

Why does life revolve around food? Sometimes, I think it's because people don't know what else to do. My family used to sit around playing cards or Yatzee. Now we tend to sit and watch TV or a movie. Little or no interaction.

I've enjoyed including my grandkids on my daily walks a few times over the past week. It's a great time to talk and listen.

Let's make it a goal to focus on relationships this holiday. It not only helps to curb overeating, but may bless someone that comes across your path.