NaNo and Eating
Speaking of growing. This is my third year for NaNoWriMo and so far THIS YEAR, I have not succumbed to the eat junk mentality just because it's easy and saves time for writing. I thank God for starting me on this path of eating sensibly long enough ago that it is what I do. Don't get me wrong. Yesterday I was in the snacky mood. However, my calorie count forced me to stay within the guidelines. I had popcorn and ice cream in those calories, along with fruit and healthy homemade soup.
Remember, there's no line defining right or wrong. Allow the Holy Spirit to guide your eating. It's a lifestyle. Guidelines guide. Set a realistic calorie spread and stay within it.
Donna Sundblad, author of Pumping Your Muse and
Windwalker



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