Out for Dinner on a Diet

It's another opportunity to overeat tonight. We're going out to dinner with people we've haven't seen for about 8 years. But that's the negative way to look at things--a plan for failure. Instead, I've looked at the menu online and figured out not only what I plan to eat, but also how many calories are in the meal. So instead of a plan for failure, I'm walking into it with my focus on the visit with friends and the food will be good too. A small steak, asparagus and rice pilaf.

Today's weight: 133.6