Eating--Too Bad I Can't Give It Up

Alcoholics can give up drink, smokers can give up cigarettes but overeaters can't stop eating. It's a matter of self control, and this weekend I thought I had things under control. In my last blog I told you we'd be going out to eat. I followed my plan and all went accordingly. It was the following day; the day we get together with friends and enjoy a meal together. I didn't really have good choices, and decided I wouldn't count--just for Sunday. Well, now it's Tuesday, and I haven't counted since and I'm back to eating what I want when I want--ONLY IT'S NOT WHAT I REALLY WANT.

Okay, now that I got that off my chest, let me say that my plan is to get back on track tomorrow, and instead of talking about food let me tell you I have my garden tilled and I'm looking forward to spending time working the land and producing fresh produce again! I was out there for almost an hour today--raking that big area and smoothing it out before tomorrow's rain was a great upper body workout.

Speaking of work out, I wanted to say I did exercise 5 days last week. You see, I do have the desire for better health. Maybe checking in with you all will help kick me in the rear and give me the jolt I need to be consistent again.

Today's Weight: 134.6