Are You Ready to Lose Weight?

Are you ready to lose weight? Have you been struggling? Start on Monday, fall off the diet on Tuesday and vow to get started again the following Monday only to fail again? As you can see by my recent posts, I've been there. But I don't want to stay there. So let's make a plan. Maybe if we join together and help support one another we can get through this. Summer is still a couple of months away and even if we lose one pound a week we can drop 8 pounds by June 1. And the first day of summer is actually June 21, so it's realistic to think we could drop 10 pounds. Beyond that is the chance that we may lose more than a pound a week, but let's keep our eyes on a realistic goal.

Here's the plan. If you are tired of failing join me here. We'll set goals for the month of April together. But they have to be realistic. If you want, you can join in the comments here to help others along the way, vent or even share a recipe idea. We'll take it a month at a time. Tomorrow we'll talk about how to set those goals. For now look around and decide what diet you want to follow. You have to have a plan to set goals. So get ready, April is almost here!

Here are some articles that may help:

21 Pounds in 21 Days
Flat Belly Diet
1200 Calorie Diet
1600 Lower Carb Diet