Low-Calorie Frozen Snack

I sit here staring at the blank page wondering what to tell you. I'm bummed. Since the time change, I haven't found a way to fit exercise into my schedule, which is a little fuller than normal. What many people don't realize, or choose to ignore, is that exercise needs to be part of a healthy lifestyle. My goal this week is to rearrange my schedule to find what works for me. I prefer to walk outside, because nature is so inspiring and it gets me away from the temptations that tug at me to do something else. And once I walk away from the house, I have to walk back, which isn't always true on a treadmill.

My favorite snack of late is frozen grapes. I have sisters and a daughter who have raved about them for years, but I'm not a big grape eater...or should I say I wasn't until now. Frozen grapes makes a satisfying snack that's sweet, cold and takes time to eat. Three ounces only have 58 calories. That's less than one iced oatmeal cookie and lasts so much longer! If you're looking for a low-calorie frozen snack, this might just be the one!