Already Wavering
This first week of getting back on track with portion control and making wiser choices is tough. It takes 21 days to really develop a new habit. Although this habit isnt' really new, I have to learn it all over again.
Break healthy living into tasks:
Shop making wise choices
Plan a menu
Set a time to exercise
Donna
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Today's Scripture and Pondering Point: Are You Greedy?
| The people spent all day and all night and all the next day, and gathered the quail (he who gathered least gathered ten homers) and they spread {them} out for themselves all around the camp. | |
| While the meat was still between their teeth, before it was chewed, the anger of the LORD was kindled against the people, and the LORD struck the people with a very severe plague. | |
| So the name of that place was called Kibroth-hattaavah, because there they buried the people who had been greedy. |



2 Comments:
I like your blog. Wavering is easy to do. For diet I have to write out exactly what I eat and I eat the same thing every day. You reminded me of a diet trick that I will blog about.
It is great reading bible stuff that you post.
Thanks Tom,
God's word is a the instruction book for life! I have to write down what I eat, too, if I want to lose or maintain. It's a form of accountability.
Donna
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