Happy New Year
How often we say it--wish it--but do we make choices to encourage it?
"I want to lose weight." I've said it, you've said it. It's probably among the top New Year's resolutions. So how do you actually follow through and do it?
Set some goals--not just a resolution. Mine include:
exercise 5 days a week
counting calories and staying between 1,000-1,200
weigh in on the first of the month
be accountable to at least one other person
What are your goals?
Donna
Check out more articles and classes on writing at the Inspired Author
"I want to lose weight." I've said it, you've said it. It's probably among the top New Year's resolutions. So how do you actually follow through and do it?
Set some goals--not just a resolution. Mine include:
exercise 5 days a week
counting calories and staying between 1,000-1,200
weigh in on the first of the month
be accountable to at least one other person
What are your goals?
Donna
Check out more articles and classes on writing at the Inspired Author
posted by Donna Sundblad at 5:14 AM
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