Another Brick in the Wall
Taking a breath here, I have to say even with missing the last two days, I've exercised more this week than I had been last month. I'm feeling fine now too, so it's time to get back at it. It kind of reminds me of when Nehemiah was trying to get the wall rebuilt. The locals tried to hurl all kinds of discouragement in his direction to stop the progress. Sometimes it slowed them down, but in the end the wall was built. For me, it's time to add another brick in the wall.



6 Comments:
Wise choice to skip the exercise. The one thing I do have total respect for is my back, any slight problem with it and I down tools, it has the ability to truly make you suffer if you don't listen to it.
RS.
I've learned over the years to take care of my back, but as I thought about this what I did was listen to my body. If I can just learn to apply that to my eating--really listen to my body to know when it's time to eat, I'd be a lot better off.
Donna
Hey Donna
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Hi Rio,
Have you tried this diet?
Donna
Thanks for writing this.
Hi Millie,
Glad to hear it touched you.
Donna
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